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Pumping Iron & Finding Your Zen: Navigating Japanese Gym & Fitness Social Culture 🏋️♀️🧘
Hey fitness enthusiasts! For many of us, hitting the gym or joining a fitness class is not just about getting in shape; it's also a social outlet. But when you're in Japan, the social dynamics can be a bit different from what you might be used to. So, let's talk about how to easily adapt, what to be